River

HELPING YOU DISCOVER YOUR FLOW

 

“Knowing yourself is the beginning of all wisdom”

Aristotle

 
Therapy Office

WHAT TO EXPECT FROM YOUR VISIT

I use successful psychotherapy methods to help clients gain a better understanding of themselves and to inspire them to adopt new attitudes and feelings towards their lives.

Modalities I use:

CBT

NLP

EMDR

EFT/TAPPING


It's important to remember that therapy isn't a magic pill or a quick fix: it's a healing process that requires both the patient and the caregiver's participation and investment. Making tiny changes to self-defeating behaviour and coping with feelings of grief, anxiety, and suffering, on the other hand, can have life-altering consequences.

 
Psychologist Session

MY STORY

Are You Ready For a Change?

Since 2020, my mission has been to help and empower my clients to overcome their most challenging obstacles and start living happier and healthier lifestyles. My extensive experience means that I'm fully equipped to guide, support and assist you in building the life you clearly deserve.

Ever since I came out of the army (PTSD, and not knowing I had it) and have been through two divorces, I knew deep inside that "I" needed to change. I needed to have the courage to change into somebody that I would admire looking up to. And to teach my children that when you can change your mindset, your life will also change. 


So, I wanted to get into a career path that would make a difference in people’s lives. This interest led me to study modern applied psychology, psychotherapist, counseling, life coaching and eventually to a position I love. As a Psychotherapist, counsellor and life coach, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I am to help you find your courage and prioritize your well-being and celebrate all aspects of your true self.