FREQUENTLY ASKED QUESTIONS

HOW CAN I START WORKING WITH YOU?

We begin with a discovery session to see and feel how well we can work together.

DO YOU OFFER GROUP CONSULTATIONS OR WORKSHOPS?

Yes, I do offer group sessions. This can be 8 or 12 week session.

WHAT SHOULD I PREPARE FOR MY INITIAL CONSULTATION?

Prepare to come with an open mind and open heart.

WHAT IS PSYCHOTHERAPY?

Psychotherapy - also known as "talk therapy" or just plain therapy. Is a process whereby psychological problems are treated through communication and relationship factors between an individual and a mental health professional.

Clinically speaking, psychotherapy is a form of intervention between a trained psychotherapist and a client in order to aid in the problems of living.

HOW LONG IS A SESSION WITH YOU?

Modern psychotherapy is time-limited, focused and usually occurs once a week for 45-50 minutes per session

WHAT TECHNIQUES DO YOU USE?

I use a variety of techniques in order to help my patients. These can be through communication, behavioral conditioning, and other methods that I see fit to help improve my patients quality of living and mental state.